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Wellbeing Information

It is healthy to think about our own wellbeing needs from time to time. The Patient Participation Group (PPG) at St George's Medical Practice have created a Wellbeing Resource folder, which is available in the Practice waiting area.

Below is a list of the web links contained within the resource folder, where you may find information of interest:

Rushcliffe Borough Council

Health & Social Care in Rushcliffe:

List of Leisure Centres and contact details:

Walking for Health

Information and contact details about Rushcliffe's programme of free, friendly health walks. Also known as 'Move and Mingle':


A national programme of tips and help to make changes for a healthier future. You can also search for local activities:


The mental health charity:

Mental Health Foundation:

Young Minds

UK Charity committed to improving the emotional wellbeing and mental health of children and young people:

The Carers Federation and Carers Trust East Midlands (formerly East Midlands Crossroads):

NHS Live Well

The healthy living section of the NHS website lists information on over 100 diverse topics:

Nottingham Self Help Directory

An easy to use directory that is updated annually:

Books on Prescriptions

A scheme where books can be recommended by your GP or other health professionals:

Notts County Council

Nottinghamshire 'Help Yourself' website:

NHS Moodzone

Stress, anxiety and depression section of the NHS website:


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